Functional Health offers a quality service, for the individual to obtain their ideal shape and to maintain a healthy and balanced lifestyle. improving all aspects of personal wellbeing is our goal.
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Training outside of these hours is by appointment only, and with the agreement of Functional Health Trainer or Coach. |
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Specialised programmes for specific results are available:
Weight Management
Sports Specific
Return to Sport
Corrective Exercise
Postural Analysis
Core Conditioning
Sports Nutrition